Personal development is as important as professional development for overall well-being. Employees can utilize the following resources for support.
Wellness
The ÐÇ¿Õ´«Ã½ Wellness Program offers many opportunities for faculty and staff to maintain health and well-being at work and at home. Selected resources are listed below. To learn more about all of the wellness initiatives offered, please access the Wellness website.
- Supervisor Wellness Toolkit
- Avidon Health self-paced programs (typically taking 6-8 weeks)
- Guided Imagery & Relaxation
- Ergonomics resources
AllOne Health
is a free, voluntary, confidential counseling and referral program available to benefits-eligible employees and their family members.
- (monthly offerings) are offered for all benefits eligible faculty, staff, and their dependents.
To use the AllOne Health program, call 1.800.227.6007. Your call will be immediately answered by a qualified masters/doctoral level mental health professional 24 hours a day, 365 days a year.