Mindfulness Training Benefits for Physicians
- One of the only interventions shown to decrease physician burnout
- Sharpens focus and concentration; improves memory
- Reduces symptoms of perceived stress, anxiety and depression
- Improves the ability to respond rather than react in difficult situations
- Enhances physician-patient communication and rapport
- Promotes non-judgmental acceptance of self and others
Research
- Tang YY, Hölzel BK, Posner MI. Nat Rev Neurosci. 2015 Apr;16(4):213-25. PMID: 25783612
- Hölzel BK, Carmody J, Vangel M, et. al. Psychiatry Res. 2011 Jan 30;191(1):36-43. PMID: 21071182
- Beckman HB, Wendland M, Mooney C, et. al. Acad Med. 2012 Jun;87(6):815-9. PMID: 22534599
- Krasner MS, Epstein RM, Beckman H, et. al. JAMA. 2009 Sep 23;302(12):1284-93. PMID: 19773563
- Khoury B, Sharma M, Rush SE, Fournier C. J Psychosom Res. 2015 Jun;78(6):519-28. PMID: 25818837
- Beach MC, Roter D, Korthuis PT, et. al. Ann Fam Med. 2013 Sep-Oct;11(5):421-8. PMID: 24019273