Resources

Below, find links to current research, informational and instructional videos, and handouts and tools for wellness and preventive medicine.

Animal Proteins

Red Meat

Ley SH, Sun Q, Willett WC, et al. Associations between red meat intake and biomarkers of inflammation and glucose metabolism in women. Am J Clin Nutr. 2014; 99(2): 352-360.

Beverage Consumption

(Sugar-Sweetened, Low-Calorie, Calorie-Sweetened)

Piernas C, Mendez MA, Ng SW, Gordon-Larsen P, Popkin BM. Low-calorie- and calorie-sweetened beverages: diet quality, food intake, and purchase patterns of US household consumers. Am J Clin Nutr. 2014; 99(3): 567-577.

Burnout

From triple to quadruple aim: care of the patient requires care of the provider. Bodenheimer T, Sinsky C. Ann Fam Med. 2014 Nov;12(6):573-6. PMID: 25384822
Promoting Resident Wellness: Evaluation of a Time-Off Policy to Increase Residents' Utilization of Health Care Services. Cedfeldt AS, Bower E, Flores C, Brunett P, Choi D, Girard DE. Acad Med. 2014 Oct 28. [Epub ahead of print] PMID: 25354073
Preventing Physician Burnout

Carbohydrates

Buyken AE, Goletzke J, Joslowski G, et al. Association between carbohydrate quality and inflammatory markers: systematic review of observational and interventional studies. Am J Clin Nutr. 2014; 99(4): 813-33.

Cardiovascular Disease

Konstantinidou V, Ruiz LAD, Ordovás JM. Adv Nutr. 2014; 5: 368S-371S.
Annuzzi G, Bozzetto L, Costabile G, et al. Diets naturally rich in polyphenols improve fasting and postprandial dyslipidemia and reduce oxidative stress: a randomized controlled trial. Am J Clin Nutr. 2014; 99(3): 463-71
Jacobson TA, Maki KC, Orringer CE, et al. . J Clin Lipidol. 201; 9(6 Suppl): S1-S122.e1. doi: 10.1016/j.jacl.2015.09.002.
Eckel R, et al. Circulation. Published online November 12, 2013; accessed online March 28, 2016
Go A, et al. Hypertension. Published online November 15, 2013; accessed online March 28, 2106

Cognition

Pribis P, Shukitt-Hale B. Am J Clin Nutr. 2014; 100 Suppl 1: 347S-352S

Communication

Ha JF, Longnecker N. Ochsner J. 2010; 10: 38–43.

Complementary and Alternative Medicine

Lee MY, Benn R, Wimsatt L, et al. . cad Med. 2007; 82(10): 939-45.

COVID-19 Information & Resources

State Medical Board of Ohio COVID-19 updates
Board of Pharmacy updates
State of Ohio's website
Department of Health hotline
- 1-833-4-ASK-ODH

DASH Diet (Dietary Approaches to Stop Hypertension)

Diabetes

van Woudenbergh GJ, Theofylaktopoulou D, Kuijsten A, et al. Am J Clin Nutr.2013; 98(6): 1533-1542.
Bhupathiraju SN, Tobias DK, Malik VS, et al. Am J Clin Nutr. 2014; 100(1): 218-32.
Ley SH, Sun Q, Willett WC, et al. Associations between red meat intake and biomarkers of inflammation and glucose metabolism in women. Am J Clin Nutr. 2014; 99(2): 352-360.

Dietary Guidelines for Americans

(video)
Davy BM, et al. ;JAND. 2015; 115(20; 200-203.

Dietary Patterns

Liese AD, Krebs-Smith SM, Subar AF, et al. The Dietary Patterns Methods Project: synthesis of findings across cohorts and relevance to dietary guidance. J Nutr. 2015; 145(3): 393-402.
Bertoia ML, Triche EW, Michaud DS, et al. Am J Clin Nutr. 2014; 99(2): 344-51.
Hu FB, Rimm EB, Stampfer MJ, Ascherio A, Spiegelman D, Willett WC. Am J Clin Nutr. 2000 Oct;72(4):912-21.

Hispanic and Latino Dietary Patterns

Siega-Riz AM, Sotres-Alvarez D, Ayala GX, et al. Am J Clin Nutr. 2014; 99(6): 1487-1498.

Mediterranean Diet

Widmer RJ, Flammer AJ, Lerman LO, Lerman A. Am J Med. 2015; 128(3): 229-238.
Sánchez‑Tainta A, Zazpe I, Bes-Rastrollo, et al. Eur J Nutr. 2016; 55: 93-106.
Scoditti E, Capurso C, Capurso A, Massaro M. Vascul Pharmacol. 2014; 63(3): 127-134.
Lopez-Garcia E, Rodriguez-Artalejo F, Li TY, et al. Am J Clin Nutr. 2014; 99(1): 172-180.
Buil-Cosiales P, Zazpe I, Toledo E, et al. Fiber intake and all-cause mortality in the Prevención con Dieta Mediterránea (PREDIMED) study. Am J Clin Nutr. 2014; 100(6): 1498-1507.
Mediterranean Diet Pyramid
Guasch-Ferré M, Hu FB, Martínez-González MA, Fitó M, Bulló M, Estruch R, et al. BMC Med. 2014; 12:78. doi: 10.1186/1741-7015-12-78.
Martínez-González MA, Salas-Salvadó J, Estruch R, Corella D, Fitó M, Ros E, et al. Prog Cardiovasc Dis. 2015 Jul-Aug; 58(1):50-60. doi: 10.1016/j.pcad.2015.04.003.

Emotional Wellness

Slavin SJ, Schindler DL, Chibnall JT. Acad Med. 2014; 89(4): 573-577.

Finances

Association of American Medical Colleges.

Fish + Seafood

Fatty Acids

Wang Q, Afshin A, Yakoob MY, et al. J Am Heart Assoc. 2016; 5(1)

a-Linolenic Acid

Sala-Vila A, Guasch-Ferré M, Hu FB, et al. J Am Heart Assoc. 2016; 5(1)

Fiber

Kuo SM. Adv Nutr. 2013; 4(1): 16-28.
Buil-Cosiales P, Zazpe I, Toledo E, et al. Fiber intake and all-cause mortality in the Prevención con Dieta Mediterránea (PREDIMED) study. Am J Clin Nutr. 2014; 100(6): 1498-1507.
Brockman DA, Chen X, Gallaher DD. J Nutr. 2014; 144(9): 1415-22.

Inflammation

Minihane AM, Vinoy S, Russell WR, et al. Br J Nutr. 2015 Oct 14;114(7):999-1012. doi: 10.1017/S0007114515002093.
Esposito K, Giugliano D. Eur Heart J. 2006 Jan; 27(1): 15-20.
Manzel A, Muller DN, Hafler DA, Erdman SE, Linker RA, Kleinewietfeld M. Curr Allergy Asthma Rep. 2014 Jan;14(1):404. doi: 10.1007/s11882-013-0404-6.

Health Disparities

Medical School Curriculum

Sierpina V, Bulik R, Baldwin C, et al. Acad Med. 2007; 82(4): 341-350.
Litzelman DK, Cottingham AH. Acad Med. 2007; 82(4): 410-421.
Cottingham AH, Suchman AL, Litzelman DK, et al. J Gen Intern Med. 2011; 26(3): 352.
Sierpina VS, Schneeweiss R, Frenkel MA, Bulik R, Maypole J. Acad Med. 2007; 82(10): 946-950.
Kris-Etherton PM, Akabas SR, Bales CW, et al. Am J Clin Nutr. 2014; 99(5 Suppl): 1153S-1166S.

Mindfulness

Hofmann SG, Sawyer AT, Witt AA, Oh D. J Consult Clin Psychol. 2010; 78(2):169-83.
Cramer H, Lauche R, Paul A, Langhorst J, Michalsen A, Dobos G. Dtsch Arztebl Int. 2015; 112(45): 759-767
Tang YY, Hölzel BK, Posner MI. Nat Rev Neurosci. 2015 Apr;16(4):213-25. PMID: 25783612
Hölzel BK, Carmody J, Vangel M, et. al. Psychiatry Res. 2011 Jan 30;191(1):36-43. PMID: 21071182
Beckman HB, Wendland M, Mooney C, et. al. Acad Med. 2012 Jun;87(6):815-9. PMID: 22534599
Krasner MS, Epstein RM, Beckman H, et. al. JAMA. 2009 Sep 23;302(12):1284-93. PMID: 19773563
Khoury B, Sharma M, Rush SE, Fournier C. J Psychosom Res. 2015 Jun;78(6):519-28. PMID: 25818837
Beach MC, Roter D, Korthuis PT, et. al. Ann Fam Med. 2013 Sep-Oct;11(5):421-8. PMID: 24019273

Motivational Interviewing

Nuts, Beans & Legumes

Darmadi-Blackberry I, Wahlqvist ML, Kouris-Blazos A, et al. Asia Pac J Clin Nutr. 2004;13(2):217-220.

Beans

Lentils

Nuts

Luo C, Zhang Y, Ding Y, et al. Am J Clin Nutr. 2014; 100(1): 256-69

Obesity

Johnson AR, Makowski L. Nutrition and metabolic correlates of obesity and inflammation: clinical considerations. J Nutr. 2015; 145(5): 1131S-1136S

Oncology

Mao JJ, Cohen L. J Natl Cancer Inst Monogr. 2014; 2014(50): 283-284.

Palliative Care

Binienda J, Schwartz K, Gaspar D. . Acad Med.2001; 76(5): 517.

Patient Wellness

Cornetta K, Brown CG. Acad Med. 2013; 88(3): 309-313.

Pediatric Nutrition

Hersch D, Perdue L, Ambroz T, Boucher JL. Prev Chronic Dis. 2014; 11: E193.

Physical Activity

Water, Hydration and Health: A Toolkit for Registered Dietitians
Witard OC1, Jackman SR, Breen L, Smith K, Selby A, Tipton KD. Myofibrillar muscle protein synthesis rates subsequent to a meal in response to increasing doses of whey protein at rest and after resistance exercise. Am J Clin Nutr. 2014; 99(1): 86-95.

Quinoa

Sodium

Spiritual Awareness

Wald HS, Reis SP. J Gen Intern Med. 2010; 25(7):746-749.

Student Wellness

Zwack J, Schweitzer J. Acad Med. 2013; 88(3): 382-389.
Wolf TM, Faucett JM, Randall HM, Balson PM. J Med Educ. 1988; 63(8): 636-42.
Dyrbye LN, Schwartz A, Downing SM, Szydlo DW, Sloan JA, Shanafelt TD. Acad Med. 2011; 86(7): 907-914.
Dyrbye LN, Shanafelt TD. Acad Med. 2011; 86(7): 801-803.
Kligler B, Linde B, Katz NT. Acad Med. 2013; 88(4): 535-540.
Drolet BC, Rodgers S. Acad Med. 2010; 85(1): 103-110.
American Medical Student Association. Vovan L, Sportelli M, Vora A Wellness Resource Guide… for Medical Students, 5^th ed. AMSA. 1997.
Association of American Medical Colleges.

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