We all have busy lives. It is important to take moments each day to slow down, take a breath, and find peace in order to focus on pursuing your goals with success and happiness. Below are some ways you can prioritize a healthy body and mind.
Take a Walk
The offers for members and non-members.
There are a variety of local parks including the (see the ) and .
Work Out
ÐÇ¿Õ´«Ã½ offers two free athletic facilities, Veale and Wyant.
Postdocs can also participate in intramural sports.
Join the or check out a group fitness class at One to One Fitness.
Get In Touch with Your Spiritual Side
The Interreligious Council (IRC) encourages the ÐÇ¿Õ´«Ã½ community to explore their spirituality, faith traditions, and religious identity.
The provides social and spiritual support for international students and postdocs from many cultures, faiths, and backgrounds.
Muslim Prayer Rooms on campus: & Sears Library 203
Calendar of Religious Holidays and Observances
Connect
Volunteer with the Center for Civic Engagement and Learning (or any other local non-profit).
Get Something To Eat
The is a food pantry open to all students, staff, faculty, and postdocs at ÐÇ¿Õ´«Ã½. The to find hot meals, food pantries, and mobile food pantries.
Read A Good Book
The Kelvin Smith Library (KSL) offers book rentals, study spaces, and a music collection.
The offers free books, movies, music, events, classes, and a variety of services.
Go Sightseeing
Check out the and right here in .
Check out ÐÇ¿Õ´«Ã½'s discounts for rental cars and local tickets.
The is free for Cuyahoga County residents every Monday!
The is free for Cleveland and East Cleveland residents every Sunday!
The and are always free!