There are several factors that can influence an individual’s memory—and sleep habits are crucial. Beyond influencing our ability to fight disease and develop immunity, proper sleep is also essential for improving our overall brain performance.
In recognition of (March 21), The Daily spoke with Masashi Tabuchi, an assistant professor in the Department of Neurosciences at ÐÇ¿Õ´«Ã½, for a closer look at how sleep shapes cognitive function.