Private Yoga
Whether you are new to the practice of yoga, recovering from an injury or trauma, pregnant, looking for privacy, an advanced athlete, or someone simply looking for more guidance, we can personalize your yoga routine in a private and non-judgmental environment.
Our instructors will focus on your personal goals, concerns and interests by showing you modifications and offer alternatives to help you grow in your practice safely and with confidence.
Private Meditation
Meditation can have a powerful effect on not only your mindset, but your biochemistry, well-being, health and cognitive function. Private sessions can help you deepen your journey and help you grow in your practice.