Sleep, Sleep, Sleep

March 30, 2023 - 6:30 PM

Maple Heights Branch, CCPL, 5225 Library Lane, Maple Heights, OH  44137

 

Learn about the importance of sleep and how to get a good night’s rest.

Getting a good night’s sleep is vital for a healthy brain, especially as we age. Join us for a program about the importance of sleep and learn how to make simple lifestyle changes that will set you up for a restful night.

Registration required.  Register .

This event is sponsored by Cuyahoga County Public Library.