Intermittent Fasting: The Good, Bad, and Ugly

March 25, 2023 - 11:00 AM

Virtual Event

Learn about intermittent fasting from a registered dietician. 

Intermittent Fasting has become an extremely popular diet pattern in the past few years. However, many questions surround this unique eating plan. Anthony DiMarino RD/LD, CPT describes the intermittent fasting diet, misconceptions of, its benefits, and tips and tricks to make it work for you!

A meeting link will be emailed to registered participants approximately one hour prior to the start of the program. Staff will be available for help with connecting to Zoom and technical issues beginning 15 minutes prior to the program. You will need a device with audio and/or video and an internet connection to join.

If you have questions about this program, please contact a librarian at the Gates Mills Branch at 440.423.4808.

Registration required.  Register .

This event is sponsored by Cuyahoga County Public Library.